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Hey there, fellow men! Today, I want to talk about something that’s been on my mind lately: developing a protector mindset and actions you can take. Particularly those that align with the Christian faith.

A lot of men feel responsible for the physical safety of their families and it got me thinking about how we can step up as protectors. And for us believers, do this while staying true to the Christian faith.

I’ve been on this journey for a while now, and let me tell you, it’s been eye-opening. Balancing faith with practical skills isn’t always easy, but it’s incredibly rewarding. In this article, I’m gonna share some of my experiences and the lessons I’ve learned along the way. So grab a cup of coffee, and let’s dive in!

1. Understanding the Role of a Protector

When I first started taking the role of a protector seriously, I’ll admit, I had some misconceptions. I thought it was all about being tough and macho. Boy, was I wrong!

The world and society has told us this in the past (now it says women can be men and vice versa), but as I dug deeper into what the Bible says about our role as men, I realized it’s so much more than that.

Being a protector isn’t only about physical strength, it’s about being a leader, a guardian, and a shepherd for our families and communities. It’s about having the courage to stand up for what’s right, the wisdom to know when to act and to do all of it out of love.

I remember this one time when I was out with my family, and we encountered a pretty sketchy situation. In that moment, I realized that being a protector meant staying calm, thinking clearly, and making decisions that kept everyone safe. It wasn’t about just being a hero – it was about being prepared and responsible.

The Bible gives us some great examples of protectors. Think about David, who wasn’t the biggest or strongest guy, but he had the courage to face Goliath.

Or Nehemiah, who motivated his men to be protectors of their wives and loved ones while rebuilding the walls of Jerusalem.

These stories remind me that our strength comes from our faith and our commitment to doing what’s right.

So, how do we embrace this role? Here are a few things I’ve learned:

  1. Cultivate Awareness: Pay attention to your surroundings and the people around you.
  2. Take Responsibility: Don’t wait for someone else to step up – be proactive in ensuring safety using discernment.
  3. Lead with Compassion: Remember, protection isn’t just about physical safety but also emotional and spiritual well-being.
  4. Trust in God: Ultimately, our ability to protect comes from Him. Pray for guidance and strength.

Being a protector is a big responsibility, but it’s also an incredible privilege. It’s about being the kind of man God calls us to be – strong, compassionate, and faithful. And let me tell you, when you start to embrace this role, it changes everything.



2. Cultivating The Spiritual Foundation for Protection

Alright, let’s talk about something that’s been a game-changer for me: building a solid spiritual foundation for my protective mindset.

When I first started on this journey, I thought it was all about training techniques and getting physically fit.

In fact, I spent years essentially making fitness an idol. I didn’t intentionally do this, but I basically did by how much I prioritized it over God at the time.

I learned a whole lot about getting guys in better shape throughout the process though so now I seek to use that experience to help other men affordably get in shape while keeping God at the center.

Don’t get me wrong, I think training and fitness are important, but I quickly realized that without a strong spiritual core, I was missing the most crucial piece of the puzzle.

You know, there’s this verse in Ephesians that really hit home for me:

Put on the full armor of God, so that you can take your stand against the devil’s schemes” (Ephesians 6:11).

how to follow jesus, how to fight spiritual warfare

It got me thinking – what if our protector mindset falls under that spiritual armor?

So, I started digging into the Bible, looking for guidance on protection and defense. And let me tell you, there’s a goldmine of wisdom in there!

Here are some key principles I’ve discovered:

  1. Trust in God’s protection: Psalm 18:2 says, “The Lord is my rock, my fortress and my deliverer.” This reminds me that while I have a role to play, ultimately, God is our true protector.
  2. Be strong and courageous: Joshua 1:9 tells us, “Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.” This verse gives me the confidence to face challenges head-on.
  3. Use wisdom in self-defense: Proverbs 22:3 says, “The prudent see danger and take refuge, but the simple keep going and pay the penalty.” This teaches me to be smart about avoiding danger when possible.
  4. Protect the vulnerable: Psalm 82:3-4 instructs us to “Defend the weak and the fatherless; uphold the cause of the poor and oppressed. Rescue the weak and the needy; deliver them from the hand of the wicked.” This reminds me that being a protector isn’t just about me and my family – it’s about looking out for those who can’t defend themselves as well.
PrincipleScripture ReferenceApplication
Love Your NeighborMatthew 22:39Making the safety and well-being of others a top priority.
Be Strong and CourageousJoshua 1:9Finding bravery when faced with danger.
Seek WisdomProverbs 4:7Making smart choices about safety and defense.

Applying these principles to real-world scenarios has been both challenging and rewarding.

I remember this one time when I was faced with a confrontational situation at work. Instead of reacting with anger or aggression, I took a deep breath, prayed for wisdom and patience, and approached the situation with calm confidence.

The outcome was so much better than if I had just relied on my own instincts (which I’ve done all too many times in the past and it didn’t benefit me at all🤬)!

Here’s the thing – integrating faith into our protector mindset doesn’t mean we become passive or weak. It actually makes us stronger, more balanced, and more effective as protectors. It gives us the discernment to know when to act and when to step back, and the strength to do what’s right even when it’s tough.

So, how can you start building this spiritual foundation? Here are a few practical steps I’ve found helpful:

  1. Daily prayer and meditation on the Word: Spend time each day connecting with God and reflecting on His Word.
  2. Study biblical examples of protection: Look at how figures like David, Nehemiah, or Jesus himself handled threats and challenges.
  3. Join a men’s Bible study and community: Surround yourself with other men who are on the same journey. Come join us here, it’s free!
  4. Practice applying biblical principles: When faced with a challenging situation, pause and consider how your faith should guide your response. This one’s big in a society ran on emotional impulse.

Remember, developing a defensive or protector mindset that’s rooted in the faith isn’t about becoming a lone wolf or a vigilante. It’s about becoming the kind of man who can stand firm in the faith while being ready and able to protect those around him.

It’s a journey, and trust me, it’s one worth taking! I’ve “adopted” the following verse as the flagship verse for the MOS message:

Be on the alert, stand firm in the faith, act like men, be strong. All that you do must be done in love.
-1 Corinthians 16:13-14

protector mindset

3. Developing Tactical Thinking

Now, I know what you might be thinking – “Tactical? Isn’t that just for the military or law enforcement?” A lot of people think that but here’s the deal: tactical thinking is really just about being smart and prepared in any situation.

Here’s the thing about tactical thinking – its not just about looking for threats. It’s about being ready for anything life throws at you. That could mean knowing how to change a tire safely on a busy highway or having a plan for what to do if there’s a fire in your home. It’s about being proactive rather than reactive.

So, how do we develop this kind of thinking? Here are some tips I’ve picked up along the way:

  1. Practice situational awareness: Start by regularly scanning your environment. What’s normal? What stands out? What is a potential threat? Who’s around you? Where are the points of entry/exit? Etc.
  2. Play the “what if” game: When you’re in different places, ask yourself, “What if ‘X’ happened right now? What would I do?” It helps you think through scenarios before they happen.
  3. Learn from experts: There are tons of great resources out there on tactical thinking. There are plenty of YouTube videos and content on the internet that can help.
  4. Stay informed: Keep up with local news and events. Knowing what’s going on in your area can help you anticipate potential issues.
  5. Trust your gut: God gave us instincts for a reason. If something feels off, it probably is. Don’t ignore that small voice, feeling, or intuition.

I’ll be honest when I first started doing this through a biblical lens, I felt conflicted.

But then something happened that changed my perspective. I was at a park with my kids when I noticed a guy acting strangely near the playground. Because I was aware, I was able to alert other parents and notify park security before anything happened. It wasn’t a big dramatic moment, but it made me realize the value of being prepared and alert.

Developing tactical thinking isn’t about living in fear. It’s about being ready to protect and serve when needed. It’s about being a good steward of the safety God has entrusted to us. And let me tell you, there’s an incredible peace that comes with knowing you’re prepared for whatever life might throw your way.

ComponentWhat It Means
PlanningMaking solid plans for different scenarios, including emergencies.
TrainingWorking on my physical and mental skills.
AdaptabilityStaying flexible and ready to change my approach as needed.

Remember, tactical thinking is a skill, and like any skill, it takes practice. Don’t get discouraged if you’re not a natural at first. Keep at it, and before you know it, you’ll be seeing the world in a whole new way. And trust me, your loved ones will appreciate having a protector who’s always thinking one step ahead!

4. Physical Preparedness for Protection

Alright, let’s talk about something that’s crucial but often overlooked when it comes to developing a Christian men’s defensive mindset: physical preparedness.

I’m not talking about becoming a bodybuilder or a martial arts expert (though if that’s your thing, go for it, I’ve gone after both). I’m talking about being in good enough shape and having enough skill to protect yourself and others when it counts.

When I first started on this journey, I was… well, let’s just say I was more familiar with the staying up late and “having fun” than I was the gym. I was pretty young and the thought of getting more muscular was something I always wanted for myself.

But here’s the thing: being a protector isn’t just about mental and spiritual strength – it’s about being physically capable too.

So, how do we get physically prepared without turning it into a full-time job? Here’s what’s worked for me:

  1. Start small: Don’t try to transform overnight. Begin with simple exercises you can do at home.
  2. Focus on functional fitness: Think about the kind of strength and endurance you’d need in real-life situations. This might include cardio, strength training, and flexibility work. Learn all about this in my complete guide.
  3. Learn basic self-defense: You don’t need to be a black belt, but knowing some fundamental techniques can be a real game-changer.
  4. Make it a family activity: Get your loved ones involved. It’s a great way to bond and instill healthy habits in your kids.
  5. Stay consistent: It’s better to do a little bit regularly than to go all-out once in a blue moon. I go more into this here.

The most effective way to do this is to find a plan and stick to it through what I call “small systems of habit”. They are basically just simple easy steps to accomplish whatever it is you’re after.

For example, when teaching my son to sit and eat at the dinner table in a timely manner, I just tell him to “Scoop, eat, chew, swallow and repeat.” Now that’s a very simple example, but you can take that same idea and apply it to any goal.

If you want a simple but well planned FREE training routine then just tell me where to send it below and you’ll also get some other free stuff.

Here’s the elephant in the room. There are some days when I really don’t feel like working out. But I try to remind myself that being physically prepared isn’t just about me – it’s about being ready to serve and protect others if needed.

One thing that’s really helped me stay motivated is finding a group of like-minded guys to train with or at least talk about training.

I’ve created an online men’s community and it’s been awesome for accountability, and it’s a great way to build brotherhood while getting more fit and knowledgeable in this unique area of faith and preparedness. Come join us!

Remember, the goal isn’t to become a superhero. It’s about being in good enough shape to handle whatever life throws your way. And let me tell you, there’s a sense of confidence that comes after knowing you have the physical capability to protect yourself and your loved ones if needed.

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5. Mental and Emotional Resilience

Let’s talk about something that’s often overlooked but absolutely crucial when it comes to developing a protector mindset: mental and emotional resilience.

This is actually becoming increasingly more vital in everyone in society nowadays if you ask me. The amount of mental and emotional fragility you see out there is staggering at times, but I digress…

All the physical preparation and tactical thinking in the world won’t do any good if we just crumble under pressure. That’s why building a strong mind and steady emotional stability is so important.

You want to be the rock that others can lean on no matter how hard things get. Why? Because whether they know it or not, they need it. We all do.

I’ll be honest, this was a tough area for me at first. I used to think that being mentally tough meant never showing emotions or admitting weakness. Boy, was I wrong! True resilience isn’t about being emotionless – it’s about facing challenges head-on while staying grounded in faith in Christ.



One of the biggest lessons I’ve learned is that mental toughness and faith go hand in hand.

There’s this verse in Philippians that’s become my go-to: “I can do all things through Christ who strengthens me” (Philippians 4:13). It reminds me that my strength doesn’t come from myself, but from God.

So, how do we build this kind of resilience? Here are some strategies that have worked for me:

  1. Daily prayer and The Bible: Starting my day with quiet time in God’s presence helps center me and prepares me for whatever challenges I might face.
  2. Stress inoculation: This is a fancy term for gradually exposing yourself to stressful situations in a controlled environment. It could be something as simple as timing yourself while solving puzzles or practicing public speaking. This is what boot camps and academies in the military.
  3. Positive self-talk: I used to be my own worst critic and still am at times. I try in ways that encourage me while asking God for strength and whatever I need to get through any trial. He is my source for all things.
  4. Visualizing success: Before I face a challenging situation, I take a moment to imagine myself handling it successfully. It’s amazing how this can boost confidence and give yourself a roadmap!
  5. Physical exercise: I’ve found that regular workouts not only keep me physically fit but also help manage stress and improve my mood. It also can build a resilient mindset grinding through tough workouts even when you don’t want to.

I remember this one time when these skills really came in handy.

I was sitting in my house when I heard a loud crash from outside. I looked and saw that a car plowed into my wife’s car parked in front of our house. The driver was an older woman who was screaming for help. I ran out there and was able to keep my calm, call 911, and get her out of the car.

The car had airbags deployed and was smoking, leaking fluid, and the door was bent shut so I had to force it open. In the past, I might have panicked or frozen up. But thanks to the mental resilience I’d built up over the years, I was able to stay calm, call for help, and assist her until emergency services arrived.

Now, I’m not saying I’ve got it all figured out (far from it). There are still days when I struggle with anxiety or self-doubt. But that’s where the emotional part of resilience comes in. It’s about acknowledging those feelings without letting them control you and relying on Christ to be your rock.

Here are a few techniques I use for emotional regulation:

  1. “Combat” or “Box” breathing: Simple but effective. When I feel overwhelmed or anxious, I take a few deep breaths and remind myself that God is in control. Follow this cadence: 4 seconds inhale, 4 seconds hold, 4 seconds exhale, 4 seconds hold and repeat 3-5 times.
  2. Prayer: Genuine prayer to Christ and acceptance of His will for my life always helps me. Once I truly accept that whatever I’m dealing with is all for my good in the end, I usually feel more at peace.
  3. Seeking support: There’s no shame in reaching out to friends, family, or even a professional when needed. In fact, I think it takes real strength to admit when you need help.

Building mental and emotional resilience is an ongoing process. It’s not about never feeling fear or anxiety, it’s about having the tools to face those feelings and move forward anyway. And let me tell you, there’s something to be said about knowing that no matter what life throws your way, you have the mental and emotional strength to handle it.

So let’s commit to building not just our bodies, but our minds and hearts as well. Let’s cultivate the kind of resilience that’s rooted in our faith and allows us to be steady protectors and leaders in our families and communities.

Remember, “God has not given us a spirit of fear, but of power and of love and of a sound mind” (2 Timothy 1:7).

6. Community and Brotherhood

You know, when I first started on this journey of developing a protector mindset rooted in my faith in Christ, I thought it was something I had to do all on my own. Man, was I wrong!

One of the most important lessons I’ve learned (aside from Christ being my true source of strength) is the power of community and brotherhood in this process.

On of my favorite Proverbs says, “As iron sharpens iron, so one person sharpens another” (Proverbs 27:17).

I’ve really come to understand what that means in the context of building a defensive mindset. We need each other, guys. We need that support, that accountability, and that shared wisdom.

I remember when I first joined a men’s group at my church. I was honestly a bit skeptical at first. But let me tell you, it’s been a game-changer. Having a group of like-minded men to share experiences with, to train with, and to grow with spiritually has been incredible.

So, how can we build this kind of community? Here are some ideas that have worked for me:

  1. Join or start a men’s group at your church: Look for groups that focus on personal growth, faith, and practical skills (if available).
  2. Organize regular meetups: Whether it’s for workouts, Bible study, or just coffee, regular face-to-face time is crucial.
  3. Create an online community or join ours: Use social media or other messaging apps to attract and stay connected with likeminded men. Come join ours if you want to dive deeper!
  4. Volunteer together: Find opportunities to serve your community as a group. It’s a great way to put your skills into practice. Your church will probably have opportunities for this.

One of the coolest things about being part of a brotherhood like this is the way we can support each other through challenges. I remember when one of the guys in our group was going through a tough time at work.

We rallied around him, prayed for him, and wished him the best job interviews. That’s what real community is all about. Helping one another.

So, I encourage you, don’t try to go it alone. Join ours or build a community of men who share your values and your commitment to being prepared protectors. Trust me, you’ll grow faster, learn more, and have a bigger impact than you ever could on your own.

Remember, we’re all in this together. As the body of Christ, we’re called to support and strengthen one another. So let’s embrace that calling and build the kind of brotherhood that makes a real difference in the world. Who’s with me?



7. Practical Skills for Everyday Protection

Alright, now let’s get down to the nitty-gritty. Developing a protector mindset isn’t just about big ideas – it’s about practical, everyday skills that can make a real difference in protecting ourselves and our loved ones. I’ve learned a ton over the years, and I want to share some of the most useful skills I’ve picked up.

First things first: home security. This was a big wake-up call for me. I used to think a locked door was enough, but there’s so much more we can do. Here are some key steps I’ve taken:

  1. Install good quality locks on all doors and windows.
  2. Set up a security system (doesn’t have to be fancy – even this simple security motion sensor works well).
  3. Use timer switches on lights when you’re away.
  4. Keep bushes trimmed near windows to eliminate hiding spots.
  5. Get to know your neighbors – they can be your best allies in home security.

But protection isn’t just about our homes. We need to think about personal security too. Here are some habits I’ve developed:

  1. Always be aware of your surroundings (put the phone down when walking!).
  2. Trust your instincts – if something feels off, it probably is.
  3. Have a plan for various scenarios (like what to do if you’re being followed).
  4. Learn basic self-defense moves (YouTube has some great tutorials).
  5. Carry a small flashlight. It’s amazing how useful this can be and these lights are perfect for the job.

Now, let’s talk about emergency preparedness a little bit. This is something I used to neglect, but now I realize how important it is. It is a whole other topic on it’s own and I have a number of articles dedicated it which you can read if you want to dice deeper.

Here’s some of what I keep in my emergency kits (with some included resources):

  • First aid supplies (My go-to resource is MyMedic and you can use code “Strength15” to save 15%)
  • Non-perishable food and water (Nutrient Survival is the best you can buy hands down. Use code “STRENGTH15” to save.)
  • Flashlights and batteries
  • A hand-crank/handheld radio like this one.
  • Copies of important documents
  • Cash in small bills
  • A list of emergency contacts

I also make sure my family knows our emergency plan – where to meet, who to call, that sort of thing. I have a complete how-to guide you can grab for FREE if you join my email list below.

One skill that’s been incredibly valuable is first aid. I’ve taken basic CPR/AED/First Aid courses at the local Red Cross, completed EMT certification, and Tactical Casualty Combat Care as a Sheriff’s Deputy and firearms instructor and I can’t tell you how many times it’s come in handy.

From minor cuts and bruises to saving my choking kids (more than once) and other more serious situations, knowing how to provide basic medical care is crucial to acting in an emergency.

Now, I know all this might sound a bit overwhelming. Trust me, I felt the same way at first. But here’s the thing, you don’t have to learn everything at once.

Start small, focus on one skill area at a time, and build from there. Before you know it, you’ll have a solid set of practical skills that can make a real difference. I try to foster that sort of approach with what I do and the content I create.

Continuous learning is key to continuous growth. The world is always changing, and new challenges are always popping up. That’s why I make it a point to brush up on my skills and learn new ones as often as possible.

Some resources I’ve found helpful for this:

  • Local community college courses.
  • Online tutorials and webinars (YouTube school can be great, but also horrible so be wary…😆).
  • Books on survival and preparedness like this one. (Disclaimer: it’s raw, graphic, and does not talk about the faith but it will give you a much more realistic perspective on survival.)
  • Workshops offered by local law enforcement or fire departments.

Remember, developing these skills isn’t about becoming paranoid or living in fear. It’s about being prepared to protect and serve, just as God calls us to do. It’s about being good stewards of the safety of our families and communities.

So, I challenge you – pick one skill from this list and commit to learning or improving it this week. Maybe it’s checking your smoke detectors, or learning how to change a tire, or practicing situational awareness.

Whatever it is, take that first step. And hey, why not share what you’re working on with our brotherhood? You might just inspire someone else to join you on this journey.

Final Thoughts

Wow, we’ve covered a lot of ground, haven’t we? From understanding our role as protectors to developing practical skills, we’ve explored what it means to cultivate a protector mindset as a man of faith. As I reflect on this journey, I’m reminded of how far I’ve come and how far we can all go when we commit to growing in this area.

When I first started thinking about being a protector, I had this image in my head of some tough, lone wolf type. But what I’ve learned is that true strength comes from a combination of faith, preparedness, and community. It’s not about being a superhero but rather it’s about being ready and willing to step up when needed, guided by our faith and supported by our brothers in Christ.

I want to encourage you – whether you’re just starting on this path or you’ve been at it for a while, keep going. Keep learning, keep growing, keep preparing.

Remember, “…let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith” (Hebrews 12:1-2). This journey of becoming a protector is part of our race, part of our calling as Christian men.

So, what’s your next step? Maybe it’s joining a men’s group at your church. Maybe it’s signing up for that first aid course you’ve been thinking about. Or maybe it’s simply starting to practice situational awareness in your daily life. Whatever it is, I encourage you to take that step today.

And hey, why not share your journey with others? You never know who you might inspire or what doors might open as you step into this role of protector. There’s an incredible need in our world for men who are prepared, faithful, and ready to serve. Will you answer that call?

Come join us in the MOS Collective:



And sign up to the email list to get some FREE guides and be in the know!

Remember, developing a Christian men’s defensive mindset isn’t a destination – it’s a journey. It’s about becoming the men God has called us to be, day by day, choice by choice. So let’s commit to this journey together, supporting and encouraging one another along the way.

Stay strong, stay faithful, and stay prepared, brothers. The world needs men like you – men who are ready to protect, serve, and lead with both strength and compassion. Let’s go out there and make a difference!

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